PR SQUAD Membership

  • Not quite sure about making a full commitment to coaching but you still desire some expertise and a proven structured training plan to tackle your race? Then the PR SQUAD Membership is for you.


$75/month + HST ($84.75)


1. Pick Your Race Distance - your proven structured plan will be loaded into your Training Peaks account each month. * Plans start on a Monday and are HR and/or Power meter based. So you should have at least a HR monitor (a power meter is an extra bonus for the bike or run) to utilize these programs.


2. Coach Contact via Private Facebook Group

- Through weekly Facebook Live broadcasts (up to 30 minutes), your PR Endurance Training Coach will present a topic and will be available to answer your questions.


If you require more one on one contact and program customization, you can purchase a Consultation at $75/hr.

3. Sponsor Perks are available to you.

* Are you part of a group training for the same event? We can customize this for your group. 

Interested in working with Paolina, Roger or Steve?