November 27, 2017

We've worked hard over the past few weeks with the folks at Louis Garneau, and we've finalized our kits for 2018.

Have a look, we will start the ordering process soon.

October 30, 2017

Coach Paolina Allan crafted a 12-week training program for MultiSport Canada, to help newcomers to triathlon get ready and confident to tackle any obstacle.

October 1, 2017

After four highly successful years of coaching at Ignition Fitness, Paolina Allan and Roger Hospedales have teamed up to continue that excellence and passion on a new platform - PR Endurance Training.

All PR Endurance Training athletes can expect:

- comprehensive coachin...

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