October - 2017

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Elevate your game with PR Endurance Training!

Experience the thrill of pushing your limits and achieving your best. Let's embark on this exciting journey together!

Recent Posts

3 Things: Essential Bike Maintenance Skills Every Cyclist Should Master

3 Things: Essential Bike Maintenance Skills Every Cyclist Should Master

3 Things: Essential Bike Maintenance Skills Every Cyclist Should Master

A power meter or a smart trainer?

A power meter or a smart trainer?

A power meter or a smart trainer?

Maximizing your Potential: The Benefits of Having a Coach

Maximizing your Potential: The Benefits of Having a Coach

Maximizing your Potential: The Benefits of Having a Coach

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12 Week Training Program for Triathlon Newbies

12 Week Training Program for Triathlon Newbies

12 Week Training Program for Triathlon Newbies

Coach Paolina Allan crafted a 12-week training program for MultiSport Canada, to help newcomers to triathlon get ready and confident to tack

Welcome to PR Endurance Training

After four highly successful years of coaching at Ignition Fitness, Paolina Allan and Roger Hospedales have teamed up to continue that...

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