Coach Paolina Allan crafted a 12-week training program for MultiSport Canada, to help newcomers to triathlon get ready and confident to tack

After four highly successful years of coaching at Ignition Fitness, Paolina Allan and Roger Hospedales have teamed up to continue that excellence and passion on a new platform - PR Endurance Training. All PR Endurance Training athletes can expect: - comprehensive coaching support - regular group training opportunities (such as Camps, Clinics, Zwift rides) - awesome sponsor support and discounts - Triathlon Ontario club status - Ironman TriClub Program (early entry opportuniti