The store is open to get yourself some cool Jakroo gear. Happy Shopping.

Prepare for Ironman Mont-Tremblant or any other late season race with this proven training camp which makes it's return in 2022. Camp...

Coach Paolina and Roger offer their thoughts on Ironman & 70.3 Race Nutrition. Topics include strategies and tips for race day, race...

We were able to bring on board INSCYD last year at this time, and we are happy to be able to extend this service for another year. Do you...

By Paolina Allan As the title says, swimming with only an ankle band, take away your pull buoy and hand paddles and see how efficient you...

By Paolina Allan What's the best wetsuit is often a question asked by a triathlete. The best wetsuit is the one that FITS YOU THE BEST. ...

We've been strong supporters and users of F2C Nutrition products for several years. The products are science driven, reliable (high...

By Paolina Allan Why should you do that Kick Set at your Masters Swim session or when you coach prescribes for you in a swim workout?...

What are your favourite songs to get you pumped for race morning or your workouts? Here are our Top 3 Songs To Pump You Up (and lots more...

One --> Our First Podcast of 2022. We invite you to listen to our second athlete chat with Kim Lewis, an athlete who just entered the...