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Fueling for your Ironman & 70.3 Races

Coach Paolina and Roger offer their thoughts on Ironman & 70.3 Race Nutrition.


Topics include strategies and tips for race day, race week, and post race.


Listen to the episode on



or right here:







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If you find something you like at F2C Nutrition, use code PRENDURANCE15 to save.


Racing Ironman Mont-Tremblant or another Ironman in August/September? Attend our Mont-Tremblant Training Camp (July 22-24, 2022).